MY PMS DIARY

Written by TT Mbha, TJ Mbha and Tumi Mbha

My PMS diary is a one-of-a-kind blend of storytelling and interactive journaling that helps girls navigate the confusing, funny and sometimes overwhelming journey of growing up.

When Palesa gets her first period, she begins writing it all down in her diary; the cramps, yhe awkward moments at school, shopping for pads, and even winning a big netball match while on her period. Through her honest diary entries, readers learn that periods are not something to fear and hide, but something to understand and own.

What makes this book special is that it doesn't stop at Palesa's story. Every chapter includes "Your Turn" pages that invite readers to write and reflect on their own experiences. 

Whether a girl is preparing for her first period or navigating the early days, My PMS DIARY offers practical tips and encouragement.